December 15, 2012

Creamy Avocado Fruit Salad (Raw-Vegan)

This one got Akku drooling and offering to finish any leftovers,even though there were hardly any. With raspberries and mangoes, the colors were so inviting, and they tasted so well together. I guess I'll probably be making this more often, and with a wider variety of fruits.


Ripe Mango - 1
Avocado  - 1/2
Fresh Raspberries - 1 cup
Organic Raisin - 1/2 cup
Organic Honey - 1 Tbsn

Soak raisins in coconut water or filtered water.
Peel and dice mango into 1/2 inch cubes.
Keep the mango cubes in freezer for 30 minutes, while raisins are soaking.
Take out meat from the half - avocado. You can use the other half for something else. Maybe you might want to make this again tomorrow :-)
Mix half of the mango cubes, raspberries and drained raisins together.
Blend remaining mango cubes, avocado meat and honey to make the avocado cream.
Mix the fruits and cream and serve immediately, or refrigerate serve chilled.