Friday, January 11, 2013

Raw Nutty Fudge Bites

You can call these fudge bites, brownie bites, energy bites, or anything else :-) What matters is that there is no baking involved, it can be put together in a jiffy, and it has no refined flour, sugar, or fat. It is raw, vegan, gluten free and above all kid-approved - my son cannot get enough of it :-)

Pumpkin seeds -1/4 cup
Buckwheat -1/2 cup
Chia seeds -1/4 cup
Medjool Dates - 8-10

Raw cocoa powder - 1/4 cup
Cashew - 1/4 cup
Almonds - 1/4 cup
Raisins -1/2 cup


Powder buckwheat and pumpkin seeds using any dry grinder - I use VitaMix dry grinder jar.
Powder chia seeds, add dates and continue powdering till dates are mashed up well, add buckwheat and and pumpkin seed powders and cocoa powder.
Everything will now start binding together. Transfer to a bowl. 
Coarsely chop almonds, cashews, and raisins using same blender jar. 
Transfer to bowl and mix everything together and press into 1/2 inch thick rectangle. I used a glass rectangular dish. Cut into 1 inch squares.




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