Who says you can't make dessert and eat it too? Desserts do not have to be loaded with refined sugar or fat. They can be made with wholesome ingredients and still taste awesome. You can feel good about what you are making, serving and eating. Happy Valentine's Day !!
Raw almonds - 1/2 cup
Mejdool dates - 3-4
Raw cocoa powder - 1 Tbs.
Coarsely grind everything together and press into cup cake molds lined with paper liners (about 1/4 inch thickness)
For Ice Cream:
Organic strawberries - 1 cup (fresh or frozen)
Organic raw cashew nuts - 1/2 cup (recommended soaking for couple of hours)
Organic honey - 3-4 Tbs.
Virgin coconut oil - 2 Tbs.
Grind everything together until very fine. Fill into prepared cup cake molds with the base.
Freeze for couple of hours. Thaw them for about 30 minutes before serving. Enjoy !!
This makes about 4-6 cakes depending on how much you fill in each.