Today's recipe is a bread made without any flour or grains, and made with yam and coconut. It is not your regular loaf of bread, but more of a contemporary bread which you cut instead of slice :-). No refined sugar, refined oil or other processed ingredients are used. It is grain-free, gluten-free, vegan and paleo friendly. The bread has a nice flavor to it and you can use it in a variety of ways.
This recipe was first introduced in the quicknhealthy kitchen to satisfy the sandwich craving of our son when we were on a kind of a detox after a vacation. I made a sandwich with this bread, using an avocado spread along with sautéed onions and baby greens, but the bread can be enjoyed warm just as is or with your favorite spread or in another kind of warm or cold sandwich too.
Ingredients:
Yam - 2 (medium) (garnet yam, sweet potato) Dried shredded coconut - 1 1/2 cupFlax meal (flax seeds powdered) - 4 Tbs Arrowroot powder - 4 TbsEV Olive oil -2 TbsHimalayan salt - 1/2 tspLemon juice …
This recipe was first introduced in the quicknhealthy kitchen to satisfy the sandwich craving of our son when we were on a kind of a detox after a vacation. I made a sandwich with this bread, using an avocado spread along with sautéed onions and baby greens, but the bread can be enjoyed warm just as is or with your favorite spread or in another kind of warm or cold sandwich too.
Ingredients:
Yam - 2 (medium) (garnet yam, sweet potato) Dried shredded coconut - 1 1/2 cupFlax meal (flax seeds powdered) - 4 Tbs Arrowroot powder - 4 TbsEV Olive oil -2 TbsHimalayan salt - 1/2 tspLemon juice …