Happy Friendship Day to all !!! Thanks to all our friends and readers, QuickNHealthy has crossed 100K views today. So here is a toast to all of you!!
Summer is the time for watermelons and we find different ways to use it. Summer is also the time you do outdoor activities and sports, and after the activity you feel like having a refreshing, yet light drink. So here is a refresher juice that is in the true spirit of friendship and summer. It is light, a great thirst quencher, looks wow, and is in season.
- Watermelon - 3 cups (chunks)
- Strawberries - 1 cup
- Dates - 4-5 (adjust according to desired sweetness)
- Blend everything to a beautiful and delicious smoothie to refresh your summer day
- Serve with ice, or just cool the juice and have it. I use frozen strawberries so you don't have to use ice at all.
- Serves 3. Enjoy!!